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Depression and Anxiety in Adults: Strategies to Address Depression and Anxiety (en Inglés)
F. Russell Crites Jr
(Autor)
·
Createspace Independent Publishing Platform
· Tapa Blanda
Depression and Anxiety in Adults: Strategies to Address Depression and Anxiety (en Inglés) - Crites Jr, F. Russell
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Origen: Estados Unidos
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Reseña del libro "Depression and Anxiety in Adults: Strategies to Address Depression and Anxiety (en Inglés)"
This manual provides the counselor or concerned individual with a variety of techniques and strategies that can help with both depression and anxiety. The techniques have been taken from a variety of counseling systems as has the strategies and accommodations included in this workbook. Within this work is a multitude of strategies that can be used to help deal with depression and/or anxiety. It's important to note that there are several strategies that can be used for both depression and anxiety. Find what works for you and use it. - Cognitive Behavior Therapy Strategies - Behavior Therapy Strategies - Strategies that can be shared with spouse or loved one - Strategies to help Get Rid of Unhealthy Beliefs and Thoughts - Inner Sanctum: A fun method to maximize positive internal change - General Strategies that can help with specific types of depression - General Strategies that can help with specific types of anxiety - Strategies for work, family and for socialization - Accommodations for Work - And more!!!
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El libro está escrito en Inglés.
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