Reseña del libro "From Bitchy to Bitchin' Book 1: 13 Tips to be Happy now (en Inglés)"
Is your life filled with more Bitchy days than happy days? What if you knew that you could choose happiness? And what if the steps to choosing happiness could be fun, easy and simple to incorporate into your day?Are you ready to choose happiness today?In the From Bitchy to Bitchin' Series, the author takes you on a journey of self-discovery, providing tools and tips that will work seamlessly into your lifestyle, no matter how busy you are.You really can create a habit of happiness! From Bitchy to Bitchin' - 13 Tips To Be Happy Now brings you fun ways to get your mind back into the Happiness Habit. In the chapter Great Accomplishments we take you back to your past. You have created so many skills and overcome so many challenges successfully to become the adult you are now. You have every reason to be proud of yourself.In the chapter, Be Someone's Angel Today you get to be the Angel, immersing yourself in the selfless act of giving. You can give money, food, time, a smile, love, a hug, kind words. It doesn't have to be extravagant. Simple, fun, but oh so needed in our world today.Giving with an open, loving heart has a beautiful ripple effect that truly does have the power to change the world, one small act at a time.In It's All About Boundaries, we take a look at why boundaries are so important and empowering, why you need them and how to create them in a loving way.These books are written in a way that empowers you, gives you choices and frees you to decide how to use it. You can read it from cover to cover, using each idea in order. You can open it to a different chapter each day or each week and just work on that principal. This is playtime. Make it fun and watch your transformation. So take your time and play with each chapter. Take a week or a month and be someone's Angel every day. You can take a moment in your day to notice where your boundaries might be weak and make a simple tweak to strengthen them. Or take 5 minutes and list your accomplishments, wriiting down everything from learning to tie your shoes to hitting a home run, planting a garden or starting your own company. That's pretty exciting.So enjoy the journey. Love yourself first. And be happy now.
