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Inner Wealth: How Wellness Heals, Nurtures, and Optimizes Ultra-Successful People (en Inglés)
Julie Wald (Autor)
·
Strawberry Fields Press
· Tapa Blanda
Inner Wealth: How Wellness Heals, Nurtures, and Optimizes Ultra-Successful People (en Inglés) - Julie Wald
$ 26.25
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Origen: Estados Unidos
(Costos de importación incluídos en el precio)
Se enviará desde nuestra bodega entre el
Jueves 18 de Julio y el
Jueves 25 de Julio.
Lo recibirás en cualquier lugar de Internacional entre 1 y 3 días hábiles luego del envío.
Reseña del libro "Inner Wealth: How Wellness Heals, Nurtures, and Optimizes Ultra-Successful People (en Inglés)"
You’re a high achiever who’s smart, hardworking, and successful—so why don’t you feel optimized on the inside? Whether it’s stress, chronic pain, or time management issues, you’re feeling dangerously close to burnout. You want to cultivate a happier, healthier life, but you’re overwhelmed by the sea of options and where to begin. What you need are powerful practices that you can easily implement to heal what's broken, nurture inner and outer wellness, and live your best life.With Inner Wealth, that’s what Julie Wald is giving you: a framework for integrating the most impactful wellness practices into your life in a way that feels natural and doable for your busy schedule. Built around the four pillars of wellness—movement, stillness, touch, and nourishment—this book will inspire and enable you to create a self-care plan that meets your needs. This is not a formula or a prescription; it’s a recipe, and you can decide how much of each ingredient you want to add to live a happy, healthy life that is reflective of who you are.
