Compartir
Meditation For Beginners: Overcome anxiety, relieve stress, fight depression, conquer fear, find inner-peace, happiness, mindfulness (en Inglés)
Smart Reads
(Autor)
·
Createspace Independent Publishing Platform
· Tapa Blanda
Meditation For Beginners: Overcome anxiety, relieve stress, fight depression, conquer fear, find inner-peace, happiness, mindfulness (en Inglés) - Reads, Smart
$ 23.97
$ 33.29
Ahorras: $ 9.32
Elige la lista en la que quieres agregar tu producto o crea una nueva lista
✓ Producto agregado correctamente a la lista de deseos.
Ir a Mis Listas
Origen: Estados Unidos
(Costos de importación incluídos en el precio)
Se enviará desde nuestra bodega entre el
Viernes 19 de Julio y el
Viernes 26 de Julio.
Lo recibirás en cualquier lugar de Internacional entre 1 y 3 días hábiles luego del envío.
Reseña del libro "Meditation For Beginners: Overcome anxiety, relieve stress, fight depression, conquer fear, find inner-peace, happiness, mindfulness (en Inglés)"
Are you stressed out? Do you want to be able to clear your mind from random thoughts that leave you feeling worried and anxious all the time? Meditation could be the solution for you. But with sound meditation, Zen meditation and so much more available, it can be difficult to choose and pick the right technique. Meditation for Beginners addresses this by compiling the most effective and popular meditation techniques today. It provides a step-by-step guide on what to do so you can test a particular method and see if it's the one for you. Meditation is an extremely personal matter and there are certain techniques like mindfulness meditation that will work best for one person and not the other. Like obtaining peace of mind and spiritual awakening, meditation is a practice that should be done with care and commitment. Find the perfect meditation technique for you and learn how to do it the right way using this helpful guide.