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Ready for Takeoff!: A Practical Health Guide for Airline Executives and Their Teams to Get Back on Top of Their Game (en Inglés)
Natasa Kazmer
(Autor)
·
Jim Callaghan
(Autor)
·
Rethink Press
· Tapa Blanda
Ready for Takeoff!: A Practical Health Guide for Airline Executives and Their Teams to Get Back on Top of Their Game (en Inglés) - Kazmer, Natasa ; Callaghan, Jim
$ 25.15
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Origen: Reino Unido
(Costos de importación incluídos en el precio)
Se enviará desde nuestra bodega entre el
Jueves 18 de Julio y el
Lunes 29 de Julio.
Lo recibirás en cualquier lugar de Internacional entre 1 y 3 días hábiles luego del envío.
Reseña del libro "Ready for Takeoff!: A Practical Health Guide for Airline Executives and Their Teams to Get Back on Top of Their Game (en Inglés)"
The airline industry is a uniquely challenging work environment, and you need to look after your mental and physical health to stay on top of your game. If you understand how to tackle or prevent common health issues, declining levels of energy and focus, aches and pains, low moods and failing relationships, you will thrive both professionally and in your personal life. In this book, industry veterans Natasa and Jim provide a tried and tested framework to improve your overall wellbeing and perform better in all areas of your life. Read this book and learn how to: Have more energy and increased focus Experience improved mood and motivation Feel comfortable and powerful in your body again Be better able to deal with stressful situations Make consistent micro changes in specific areas to achieve macro changes in your overall health and performance
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El libro está escrito en Inglés.
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