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Sweet Savasana: Surrendering to Stillness
Courtney Clapper
(Autor)
·
Alexandra Campbell
(Ilustrado por)
·
Independently Published
· Tapa Blanda
Sweet Savasana: Surrendering to Stillness - Campbell, Alexandra ; Clapper, Courtney
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Reseña del libro "Sweet Savasana: Surrendering to Stillness"
Doing nothing can be damn hard work! At 2200 words, this easy to read mini book is a little snippet on exactly what is Savasana, how it can benefit you and why it may be the most awkwardly demanding, yet optimally restoring posture in yoga, and life (with a little something extra at the end, I think you will enjoy). Also included, The Breath: A Short Savasana Video, you may watch for visual after reading. Can you just lie down and simply be? Get your copy of Sweet Savasana: Surrendering to Stillness today to learn how to rest, relax, and restore your mind and body; getting to know the always-available sense of calm and ease in your daily life!
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Todos los libros de nuestro catálogo son Originales.
El libro está escrito en Inglés.
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