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portada The Marathon Collection (en Inglés)
Formato
Libro Físico
Idioma
Inglés
N° páginas
84
Encuadernación
Tapa Blanda
Dimensiones
22.9 x 15.2 x 0.4 cm
Peso
0.12 kg.
ISBN13
9781532716171
Categorías

The Marathon Collection (en Inglés)

Richard Bond (Autor) · Createspace Independent Publishing Platform · Tapa Blanda

The Marathon Collection (en Inglés) - Bond, Richard

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  • Estado: Nuevo
Origen: Estados Unidos (Costos de importación incluídos en el precio)
Se enviará desde nuestra bodega entre el Miércoles 24 de Julio y el Miércoles 31 de Julio.
Lo recibirás en cualquier lugar de Internacional entre 1 y 3 días hábiles luego del envío.

Reseña del libro "The Marathon Collection (en Inglés)"

The Marathon Collection - Your First Marathon & Mental Toughness Half Price. Reduced from $15.98 to $7.99 The Marathon Collection contains two books in one paperback book. Book 1 - Your First Marathon Book 2 - Mental Toughness A beginners guides for Marathon Training, Marathon Preparation and Completing Your First Marathon To many people, having the desire to run a Marathon is a mystery. But to others, it's one of the most natural activities in world. Running is one of the easiest sports to fit into a busy lifestyle. It doesn't cost you anything, you can do it anywhere and at any time. Most people will take up running to get fit or to lose weight initially. Once you get into it, and you've benefited from losing weight and getting fitter, you start to crave the desire of another challenge. "How far can you run?" or "How fast can you run?". Whatever the initial motivation, the desire to test your limits is usually the driving force for people wanting to run a marathon Running a marathon is an epic challenge. On completion, you'll be part of a club with less than 1% of the worlds population. When people think about running a Marathon, the idea becomes scary and overwhelming. That's normal! This book is designed to take a complete beginner through the process of running a Marathon from start to finish. Here's A Preview Of What's Included In Each Book Book 1 - Your First Marathon How To Get Started On Your Marathon JourneySelecting The Right Training ProgramA Training Plan To Get You To The FinishA Sub-4 Hour Training PlanRunning WorkoutsMental Training TipsRunning GearMarathon Nutrition and Hydration BasicsInjury Prevention and RecoveryMarathon PreparationRace Day Tipsand much more! Book 2 - Mental Toughness What Is Mental Toughness and Can You Have It?Who Can Benefit From Mental Toughness?Find Your Desire - Learn How to Find a Purpose and Strengthen Your MindRemove the Negative Thoughts from Your Mind and Build Self-beliefChange Your State Of Mind and Build Your Mental StrengthHow Can You Manage Stress?Developing Your Discipline with These Simple MethodsDetermination Is a Powerful Tool to Build Your Mental Toughnessand much more! Buy your copy today to receive all of this information. Just Scroll to the top of the page and select the Buy Button

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