Two Weeks to Great Sleep: A Comprehensive and Incremental Guide to Helping Your Baby Sleep (en Inglés)
Reseña del libro "Two Weeks to Great Sleep: A Comprehensive and Incremental Guide to Helping Your Baby Sleep (en Inglés)"
Just imagine... Two weeks from now your baby could be sleeping soundly at night and during naps! With this incremental method, you give your baby the gift of sleep skills a little more each night. This guide is for tired families who need a change in how days and nights feel. It is for parents who want to support and guide their baby through this exciting change without buying any new gizmos or gadgets that promise better sleep, only to disappoint. Whether you are ready for your baby to sleep through the night, you want to help your little one transition to his or her own room or crib, or you have spent months or years practicing sleep habits that are no longer sustainable and are ready for positive changes that will last, it is my hope that this gimmick-free guide, rooted in research and experience, can set your whole family on a path of life-changing sleep. What's Inside? Information about your baby's sleep, including the latest recommendations from the American Academy of Pediatrics, sleep needs at every age and stage, optimal schedules, routine ideas, and the vast benefits of great sleep for everyone in your family. Interactive worksheets to help you individualize this program for your unique baby or child: Set goals, create the perfect sleep environment, and build routines around sleep that work for your family. THREE 2-week plans based on your baby's age and current sleep habits that coach you through each day and night. Each plan is based on an incremental and supportive method that respects your baby's development and learning abilities. No more guess work! Sleep trouble-shooting for everything from naps and sleep regressions to travel and illness so your hard work lasts for a lifetime. Plus much more! This is the guide I needed as a new mom, and now I've created it for you! All content, images, photographs, and logos copyrighted by Jenni Frizzell-Fuller and SlumberBaby Sleep Consulting, 2018.
