Libro Unseen Speed De Nirenstein, Jack

Formato

Libro Físico

Autor

Jack Nirenstein

Editorial

Independently Published

Idioma

Inglés

N° páginas

124

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.7 cm

Peso

0.18 kg.

ISBN13

9781795777353

Categorías

Ejercicio y entrenamiento físicos

Unseen Speed

Jack Nirenstein (Autor) · Independently Published · Tapa Blanda

Sin Stock

Reseña del libro "Unseen Speed"

I reinvented how to walk/run/sprint. The three speed categories are actually one, since you can progress from a walking speed all the way up to a sprinting speed using one speedup method. It is my method of off-balance hops. The more off-balance the hops are, the faster the rate of speed-up increases. My method is so simple to see that you will wonder why nobody else discovered it.